Standard Adult Dosage
- Glucosamine Sulfate: 1500 mg per day, taken once or divided into 3 doses of 500 mg
- Glucosamine HCl: 1000–1500 mg per da
Usage Tips
- Take with meals to reduce digestive discomfort
- Swallow whole with water; do not crush or chew
- Consistently daily for at least 2–3 months for best results